Kempsey

Kempsey Health and Fitness

As people become more and more health-conscious, the demand for health and fitness businesses has increased. Kempsey, a town in New South Wales, Australia, is no different. Located on the Macleay River, Kempsey has a population of just under 16,000. In and around the town, there are several health and fitness businesses offering various services. In this article, we will categorize, list, and describe the benefits of each business.

Gyms:
1. Anytime Fitness - Anytime Fitness is a 24-hour gym located in Kempsey, NSW. They have a range of equipment and classes available, including personal training sessions. Memberships are affordable, they offer a friendly environment, and you can start your journey towards fitness and health at any time of the day or night. Contact them on (02) 6562 7770.

2. Kempsey Fitness - Located in the Kempsey CBD, Kempsey Fitness is a locally-owned gym that offers a friendly and inviting atmosphere. They have a range of cardio, strength, and free-weight equipment available. Plus, they offer group fitness classes and personal training sessions. Contact them on (02) 6562 6300.

3. Body Mechanics Kempsey - Body Mechanics is a locally-owned gym that offers fitness classes, personal training sessions, and nutritional advice. They have a range of equipment available, including free weights, cardio equipment, and machines. Memberships are affordable and there are no joining fees. Contact them on 0408 407 832.

Fitness studios:
1. Yoga by the River - Yoga by the River is a yoga studio located in Kempsey. They offer a range of classes, including Vinyasa flow, Yin, and Hatha yoga. The classes are suitable for all levels, and they offer prenatal yoga classes. The studio is located in a tranquil area with a beautiful view of the river. Contact them on 0434 772 527.

2. Pure Pilates - Pure Pilates is a pilates studio located in Kempsey. They offer group classes, as well as private sessions. Pilates is a low-impact form of exercise that helps with alignment, core strength, and flexibility. Pure Pilates cater to clients of all levels, including beginners, athletes, and those with injuries. Contact them on 0429 394 130.

3. Lean Bean Fitness - Lean Bean Fitness is a women-only fitness studio located in West Kempsey. They offer a range of classes, including HIIT training, boxing, and strength training. The studio is well-equipped and has a vibrant and supportive community. They also offer nutrition advice and coaching to help you achieve your fitness goals. Contact them on 0406 484 681.

Health food stores:
1. The Health Emporium - The Health Emporium is a health food store located in the Kempsey CBD. They offer a range of natural and organic products, including supplements, skincare, and groceries. They also have a naturopathic dispensary and offer consultations. The staff are knowledgeable and friendly. Contact them on (02) 6562 6099.

2. Go Vita - Go Vita is a health food store located in South Kempsey. They offer a massive range of natural and organic products, including supplements, skincare, groceries, and snacks. They have a naturopathic on staff to provide advice and consultations. The prices are competitive, and the staff are friendly and knowledgeable. Contact them on (02) 6563 1519.

Final thoughts:
Kempsey has several health and fitness businesses that offer various services. Whether you're looking to join a gym, attend a yoga class, or buy some natural supplements, there is something for you in Kempsey. These businesses are affordable, friendly, and cater to clients of all levels. We hope this article has been useful in helping you find the right business to meet your health and fitness needs in Kempsey.